terça-feira, 2 de fevereiro de 2016

"The Peace that Passes all Understanding"

There are many accounts of people who experienced that emerging new dimension of consciousness as a result of tragic loss at some point in their lives. Some lost all of their possessions, others their children or spouse, their social position, reputation, or physical abilities. In some cases, through disaster or war, they lost all of these simultaneously and found themselves with “nothing.” We may call this a limit-situation. Whatever they had identified with, whatever gave them their sense of self, had been taken away.
Then suddenly and inexplicably, the anguish or intense fear they initially felt gave way to a sacred sense of Presence, a deep peace and serenity and complete freedom from fear.
This phenomenon must have been familiar to St. Paul, who used the expression “the peace of God which passeth all understanding.” It is indeed a peace that doesn’t seem to make sense, and the people who experienced it asked themselves: In the face of this, how can it be that I feel such peace?
The answer is simple, once you realize what the ego is and how it works. When forms that you had identified with, that gave you your sense of self, collapse or are taken  away, it can lead to a collapse of the ego, since ego is identification with form. When there is nothing to identify with anymore, who are you? When forms around you die or death approaches, your sense of Beingness, of I Am, is freed from its entanglement with form: Spirit is released from its imprisonment in matter.
You realize your essential identity as formless, as an all-pervasive Presence, of Being prior to all forms, all identifications. You realize your true identity as consciousness itself, rather than what consciousness had identified with.
That’s the peace of God.
The ultimate truth of who you are is not I am this or I am that, but I Am.
Excerpted from Eckhart Tolle’s A New Earth, pages 56-77. 

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OM Namah Shivaia - encontro Oriente e Ocidente



Meditação em Yoga: Em yoga Clássica, a yoga de Patanjali, ciência que demonstra a potencialidade possível ao homem, há oito passos a completar, envolvendo disciplinas tanto físicas qto. mentais. Na 1ª destas etapas, se acham disciplinas relativas à autoeducação, ou auto-controle, tais como: não violência (ahimsa), veracidade (satyagraha), continência (brahmacharya), etc. Na etapa seguinte, dita das 'observâncias', estão a prática de pureza, contentamento, esforço sobre si mesmo, estudo e consagração ao Ideal.

O 3° passo, ou 3ª pétala da Flor de Yoga, trata das posturas ou âsanas, ou seja, os modelos gestuais recomendados aos que aspiram algum domínio sobre seu corpo. A quarta etapa é dos 'pranayamas', isto é, as disciplinas necessárias ao controle da energia através da respiração. Pratyahara é a etapa em que se aprende a controlar os sentidos. Dhârana, a 6ª etapa, se ensina a concentração da atenção. O sétimo passo, denominado Dhyâna, se refere às tecnicas de introspecção ou de meditação, e o último degráu chama-se Samadhi, ou completa absorção no Ideal Espiritual.

Este é o caminho de Yoga, relevante símbolo atual do encontro entre Ocidente e Oriente.

Para ler todo o texto, click acima das postagens em 'Meditação em Yoga'.