"What exactly did Lord Krishna tell Arjuna? He told him, the deed will get done according to the ‘doing’. I am the ‘doer’ watching the whole thing from above. Why do you worry? It is your body which does the killing of your relatives. Are you the body? No! Why then this bondage for you? Renounce the idea, He said. This means that He asks Arjuna to do the thing but to give up the feeling that it is he that is doing it. That is personal effort. The feeling that one is, or is not, the body, comes from one’s own ignorance. One only has to give up that feeling; that which one has, one must oneself reject. Who else can do it? If by personal effort that bondage is removed, action, under the orders of the ‘doer’, Ishwara, goes on of its own accord. Every one has his work allotted to him and he will do it automatically. Why should one worry? Arjuna, when he felt that it was not proper to kill his relatives, was only told to give up the feeling that he was the ‘doer’, yet it was Arjuna himself who ultimately fought. By listening to the Gita, he lost the feeling of being the ‘doer’ and the doubt he had had was no longer there. The work had to be done with that particular body, and it was done. Even Duryodhana was like that. Not that he was not aware of the correctness or otherwise of what he was doing. He knew that what he was doing was not right, but some force was leading him on to that work. What could he do? That work had to be done in that way by that body, and it was done. He is reported to have said so at the time of his death. Hence it is clear that some Force is making all people to do things. Getting rid of the feeling that ‘I myself am doing’ is personal effort (purushakaram). All spiritual practices (sadhanas) are towards that end.”
(Sri Ramana Maharshi in 'Letters from Sri Ramanasramam' )
Palavras de Sri Ramana Maharshi: "A verdade permanente é tão simples. Não é nada mais que estar em seu próprio estado original. Todavia, é de admirar que para ensinar algo tão simples, inúmeras tradições foram criadas, iniciando disputas entre si sobre quem recebera autoridade divina para ensinar. Que lástima! Seja você mesmo, isso é tudo!"
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OM Namah Shivaia - encontro Oriente e Ocidente
Meditação em Yoga: Em yoga Clássica, a yoga de Patanjali, ciência que demonstra a potencialidade possível ao homem, há oito passos a completar, envolvendo disciplinas tanto físicas qto. mentais. Na 1ª destas etapas, se acham disciplinas relativas à autoeducação, ou auto-controle, tais como: não violência (ahimsa), veracidade (satyagraha), continência (brahmacharya), etc. Na etapa seguinte, dita das 'observâncias', estão a prática de pureza, contentamento, esforço sobre si mesmo, estudo e consagração ao Ideal.
O 3° passo, ou 3ª pétala da Flor de Yoga, trata das posturas ou âsanas, ou seja, os modelos gestuais recomendados aos que aspiram algum domínio sobre seu corpo. A quarta etapa é dos 'pranayamas', isto é, as disciplinas necessárias ao controle da energia através da respiração. Pratyahara é a etapa em que se aprende a controlar os sentidos. Dhârana, a 6ª etapa, se ensina a concentração da atenção. O sétimo passo, denominado Dhyâna, se refere às tecnicas de introspecção ou de meditação, e o último degráu chama-se Samadhi, ou completa absorção no Ideal Espiritual.
Este é o caminho de Yoga, relevante símbolo atual do encontro entre Ocidente e Oriente.
Para ler todo o texto, click acima das postagens em 'Meditação em Yoga'.
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